2-Well Yam Pie: gluten, lactose and histamine free both with and without sugar (thus the 2-wells!) by Bea Garth, copyright 2015/2016 I published this recipe last year in another blog of mine, but figure its just as good this year… Read More ›
low histamine
Basic Chicken (Beet) Soup, gf, low histamine/amine–or what to do when eating anything is hard
by Bea Garth, copyright 2015 Editor’s Note: I wrote this letter to my bf’s daughter who is having trouble eating anything of late more than likely from gluten and possibly also histamine sensitivity. Many people have this problem with gluten… Read More ›
Eos: The Creative Context 