by Bea Garth copyright 2010 . This recipe shows you how to make a gluten free (i.e., nothing from the wheat family), very low carbohydrate pancakes without eggs (almond meal, pumpkin seed meal or even sesame meal or some… Read More ›
GF Recipe by Bea Garth
Bea’ s Gluten Free Ginger Chicken Borscht
by Bea Garth, copyright 2010 Gluten Free Potato Free Note: This is another one of my gluten free recipes. It is perfect for impressing your boy or girl friend, family, or take to a potluck. Might want to halve the… Read More ›
Teff Gluten & Dairy Free Pancakes
by Bea Garth copyright 2010 Note: This time of the year many of us want to start using alternative gluten free flours and other healing foods as well as herbs. The following is one of my favorites. Teff Pancakes with… Read More ›
Eos: The Creative Context 